Black Pepper
Piperine, black pepper’s active compound, increases curcumin bioavailability by around 2000% and supports digestion independently.
26 July 2026
THE COLLECTION
Health Benefit: Digestive Health
Every entry in this collection — sourced, checked and written to be read.
Lemon
Lemon combines vitamin C, citric acid and flavonoids for immunity and digestion, but the acid erodes enamel — dilute and use a straw.
26 July 2026
Lime
Lime combines vitamin C, citric acid and flavonoids for immunity and digestion, and historically prevented scurvy in British sailors.
26 July 2026
Mint
Menthol gives peppermint its cooling effect and smooth-muscle relaxant properties, making peppermint oil one of the best-studied natural IBS remedies.
26 July 2026
Papaya
Papaya combines the digestive enzyme papain with exceptional beta-carotene and vitamin C content for digestive and immune health.
26 July 2026
Pineapple
Pineapple combines the proteolytic enzyme bromelain with exceptional vitamin C and manganese content for digestive and immune health.
22 June 2026