Evidence-based nutrition, in plain English — every entry sourced from clinical research.

THE COLLECTION

Archives: Biomarkers

Every entry in this collection — sourced, checked and written to be read.

hs-CRP

High-sensitivity C-reactive protein is a sensitive marker of low-grade systemic inflammation linked to cardiovascular and metabolic risk.

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ApoB

Apolipoprotein B counts the atherogenic particles in your blood — increasingly seen as a sharper predictor of heart risk than LDL cholesterol alone.

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