Black Beans
One of the most complete plant proteins in the supermarket, black beans combine protein, fibre and resistant starch for heart health and blood sugar control.
12 June 2026
THE COLLECTION
Health Benefit: Blood Sugar Control
Every entry in this collection — sourced, checked and written to be read.
Flaxseed
The richest common plant source of ALA omega-3, flaxseed also provides lignans and fibre for heart health and blood sugar control.
12 June 2026